What is considered an effective way to avoid fatigue while typing?

Maintaining a relaxed posture is essential for avoiding fatigue while typing. When you sit with proper posture, it helps to distribute your weight evenly, minimizes strain on your muscles and joints, and promotes better circulation. This position reduces the likelihood of developing discomfort or repetitive strain injuries that can occur from prolonged typing sessions.

In contrast, typing for long periods without breaks can lead to physical and mental fatigue, making it harder to maintain focus and efficiency. Using a very low table may encourage awkward arm and wrist positions that can contribute to discomfort over time. Similarly, sitting at the edge of the seat can disrupt your posture, leading to an increased risk of fatigue and strain in your back and legs. Proper ergonomics, including a relaxed posture, are critical for long-term comfort and productivity while typing.