What should you keep in mind regarding your screen setup while typing?

Maintaining proper ergonomics while typing is essential for both comfort and efficiency, and having the monitor at eye level is a critical aspect of this setup. When the monitor is positioned at eye level, it allows your eyes to align comfortably with the screen, reducing the need to tilt or strain your neck. This positioning can help prevent musculoskeletal issues and promotes better posture, which is particularly important during long typing sessions.

Proper screen height ensures you can focus on the display without excessive bending or lifting of the head, which can lead to discomfort over time. The goal is to create an optimal typing environment that minimizes physical strain and supports productivity. By keeping the monitor at eye level, you're more likely to maintain good posture and a more efficient workflow.