Which practice can enhance the comfort of long typing sessions?

Taking regular breaks and practicing proper posture is essential for enhancing comfort during long typing sessions. Prolonged periods of typing can lead to physical strain and discomfort, especially if the body is not positioned properly. Maintaining good posture helps to minimize the risk of repetitive strain injuries, like carpal tunnel syndrome, and also promotes better circulation.

Regular breaks allow the muscles to relax and reduce fatigue, enabling the typist to return to work refreshed and more focused. Adjusting the keyboard height and angle, keeping wrists straight, and ensuring that the feet are flat on the floor are all elements of good ergonomic practices that significantly contribute to overall comfort while typing.

In contrast, smaller keyboards may not provide the necessary support or ergonomic benefits, and typing without looking at the screen could lead to increased tension and strain if it results in poor posture. Typing solely at maximum speed can create stress and may compromise accuracy, which can also detract from comfort. Thus, incorporating breaks and ensuring proper posture are the best practices to support long typing sessions effectively.